EA

Exchange and Empower

Kowloon Bay, Kowloon, Hong Kong

Gender equalityEducationSport for developmentPoverty & HungerTax-deductible donations
CharityFounded 2018International reach
Profile last updated: August 20, 2026

About

Founded in 2018, Exchange and Empower is a charity based in Kowloon Bay, Hong Kong working on gender equality, education, sport for development +1 more.

Exchange and Empower is a registered charity in Hong Kong, co-founded in 2018 with Nepalese trail runner Mira Rai. It works to help women and girls from disadvantaged backgrounds, particularly in Nepal, escape poverty and oppression through sport, education, professional development, life skills and cultural exchange programmes. Its flagship programme runs in partnership with the Mira Rai Initiative.

Location

Kowloon Bay, Hong Kong

Founded

2018

Organisation type

Charity

Focus areas

women's empowermentgirlstrail runningsport for developmenteducationNepalHong Kong

Languages

EN

Causes & programmes

Causes

Gender equalityEducationSport for developmentPoverty & Hunger

Works for

Women & GirlsYouth

How they work

Direct servicesGrant-makingAwareness & education

Programmes

Nepal Program (Mira Rai Initiative partnership)

Sport for development · Nepal

Supports talented young female athletes from disadvantaged backgrounds in Nepal through training, education, professional development and overseas race opportunities, run with the Mira Rai Initiative.

Hong Kong Opportunity Grants

Education · Hong Kong

Small grants awarded to applicants in Hong Kong to support livelihood and development opportunities.

Empower Challenge

Gender equality · Hong Kong

Annual fundraising and empowerment challenge supporting the charity's programmes.

Menstrual Cup Distribution and Education for Foreign Domestic Helpers

Gender equality · Hong Kong

Distributes reusable menstrual cups and provides education on period care to foreign domestic helpers.

Countries of operation

NepalHong Kong

Funding & support

Ways to support

DonateCorporate partnershipSponsorship

Trust

Tax-deductible donations

Credentials & affiliations

Partnerships

Mira Rai Initiative, Right4Children, LUÜNA

Other non-profits in Hong Kong

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