The Well Being Initiative

Cooranbong, New South Wales, Australia

Mental healthHealth

CharityInternational reach

Profile last updated: May 4, 2026

About

The Well Being Initiative is a charity based in Cooranbong, Australia working on mental health, health.

The Well Being Initiative is a registered Australian charitable services institution based in Cooranbong, NSW. It provides meditation-based wellbeing services, including the Lift Meditation Technique, to people experiencing depression, anxiety, burnout, chronic pain and stress. It offers subsidised sessions for people in financial hardship, free pre-recorded sessions for doctors, nurses and health professionals, and training and wellbeing programmes for health professionals and organisations.

Location

Cooranbong, Australia

Organisation type

Charity

Registration

ACN 116 997 392

VAT number

ABN 76 116 997 392

Focus areas

meditationwellbeingburnout preventionmental healthhealth professionals

Languages

Causes & programmes

Causes

Mental healthHealth

Works for

People in povertyPatients

How they work

Direct servicesAwareness & educationCapacity building

Programmes

Lift Meditation Technique

Mental health · Australia, United States, Canada, United Kingdom, India, China

Meditation-based technique combining cognitive behavioural therapy, mindfulness, breathing practices and positive psychology, delivered as individual sessions, group sessions and drop-in classes, online or in person, to help with depression, anxiety, burnout and pain.

Lift Your Life

Mental health

Wellbeing programmes and Lift sessions for underprivileged members of the public experiencing depression, anxiety or chronic pain, and programmes for doctors, nurses and other health professionals.