Acem
Frederiksberg, Denmark
About
Founded in 1966, Acem is a non-profit association based in Frederiksberg, Denmark working on mental health, health.
Acem is a voluntary, non-profit meditation organisation founded in Oslo, Norway, in 1966 by Are Holen. It teaches Acem meditation, a non-directive technique aimed at relaxation, stress reduction and existential development in everyday life. Courses, retreats and a communication course are offered to the public, including in Copenhagen and Aarhus, and online. The organisation is run largely by volunteer instructors and operates internationally, with Acem Danmark as its Danish branch. It also publishes books on meditation and research.
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Grundkursus i Acem-meditation
Mental health · Denmark
Introductory course teaching Acem meditation over several evenings or a weekend, with follow-up courses and retreats.
Kommunikationskursus
Personal development · Denmark
Course on interpersonal communication, empathy and emotional intelligence.
Retræter
Mental health
Weekend, ordinary and in-depth retreats offering longer daily meditations, reflection and teaching for practitioners at different levels.
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